You know what they say: A change is as good as a holiday. However, the older we get the easier it is to become complacent and stuck in...

As published in BossMommi May 2023.

Often, when seeing couples for counselling in my private practice, I see a lot of improvement in communication and understanding once...

Online sessions are a great opportunity to make counselling more approachable and personal by facilitating sessions in a comfortable...

Since childhood we have all been conditioned to respond to and deal with anger in a particular way. Sometimes the message around anger is...

Getting married is one of the biggest and life changing events a person can experience in their lifetime. It is a decision and covenant...

Yes you read right and no it does not refer to climbing into bed washed and clean (however, that is not a bad idea) or sleeping in the...

As published in BossMommi February 2023.

You belong here... Hi there! I am thrilled to welcome you to this creative space. Here you will find blog/vlog inserts along with...

As published in BossMommi December 2022.